Kasturi Methi Seeds

Kasuri Methi Seeds (dried fenugreek leaves) come from the fenugreek plant (Trigonella foenum-graecum) and are easy to grow in a kitchen garden. The fresh leaves can be used like spinach, and drying them gives the well-known Kasuri methi flavor used in Indian cooking.

🌱 How to Grow Kasuri Methi (Fenugreek) in Your Kitchen Garden

🪴 Growing Method

1. Soil: Well-drained, loose soil with good organic matter.

2. Container or Ground: Can be grown in pots, grow bags, or garden beds.

3. Sowing:

   • Sow seeds directly (no need to transplant).

   • Scatter densely and lightly cover with soil.

4. Watering:

   • Keep soil moist but not soggy.

   • Water once or twice daily depending on heat.

5. Sunlight: Needs 5–6 hours of sunlight daily.

6. Germination Time: 3–6 days

7. Harvesting:

   • Fresh leaves in 15–20 days for cooking.

   • Full maturity in 30–40 days for drying into Kasuri methi.

🌿 How to Make Kasuri Methi

1. Harvest leaves when they’re mature.

2. Wash and pat dry.

3. Dry in shade or using a food dehydrator.

4. Store in airtight container for later use.

🌟 Health Benefits

• Rich in iron, fiber, and antioxidants

• Aids digestion and helps manage blood sugar

• Great for flavoring curries, parathas, and dals