Pak Choi Microgreens seeds 50g

Pak Choi Microgreen Seeds (also called Bok Choy microgreens) are a fast-growing, flavorful, and nutrient-rich choice for your home microgreen garden. They are part of the Brassica family, like cabbage and broccoli, and have a mild, slightly mustardy taste.

🥬 About Pak Choi Microgreens

• Botanical Name: Brassica rapa subsp. chinensis

• Common Names: Pak Choi, Bok Choy, Chinese Cabbage Microgreens

• Flavor: Mild, sweet, slightly peppery

🌱 How to Grow Pak Choi Microgreens

1. Prepare the Seeds

• No soaking required.

• Use high-quality, untreated pak choi seeds labeled for microgreens.

2. Choose Growing Medium

• Use cocopeat, potting mix, or hydroponic pads in a shallow tray.

3. Sowing

• Spread seeds evenly over the moist surface.

• Lightly press them down (don’t bury).

• Mist lightly with water.

4. Germination (Blackout Stage)

• Cover the tray with a lid or another tray for 2–3 days.

• Keep in a dark, warm spot until sprouting begins.

5. Grow Under Light

• Move to indirect sunlight or use grow lights after germination.

• Mist or bottom water daily.

6. Harvest

• Ready in 7–10 days

• Cut when they are 2–3 inches tall with sharp scissors.

🌟 Benefits

• Rich in vitamins A, C, and K

• Contains calcium, iron, and antioxidants

• Great for detox, skin health, and immune support

🍽️ Uses

• Add to salads, sandwiches, soups, or smoothies

• Mild enough for kids and great for adding crunch