Red cabbage microgreen seeds are an excellent choice for nutrient-packed and visually appealing microgreens. They grow quickly and have a beautiful purple hue with a mild, slightly peppery flavor.
🌱 Growing Red Cabbage Microgreens
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No Soaking Needed: Seeds are small and don’t require soaking.
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Prepare Growing Medium: Use fine soil or cocopeat in a shallow tray.
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Sow Seeds Evenly: Scatter densely on the moist medium.
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Press Gently: Lightly press seeds into the surface.
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Cover for Germination: Keep in darkness for 2–3 days until they sprout.
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Light Exposure: Once sprouted, expose to indirect sunlight or grow light.
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Water Gently: Mist or bottom-water to avoid disturbing the roots.
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Harvest Time: Ready in 8–10 days when 2–3 inches tall. Cut just above the soil line.
🌟 Benefits
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Extremely high in vitamin C and vitamin K
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Rich in anthocyanins (the purple pigment—great antioxidants)
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Helps support immunity and heart health
🍽️ Flavor & Use
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Mild, slightly sweet, and cabbage-like flavor
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Perfect in salads, garnishes, wraps, and smoothies
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