Sunflower Microgreen Seeds 100g

Sunflower microgreen seeds are a popular choice for home gardeners and health enthusiasts. They’re easy to grow, nutrient-rich, and have a delicious nutty flavor with a crunchy texture. Here's everything you need to know: 🌻 Sunflower Microgreen Seeds – Overview ✅ Why Grow Sunflower Microgreens? Rich in vitamins A, B, D, E, zinc, iron, and protein Mildly nutty taste, great for salads, smoothies, or garnishing Grows in 7–10 days Thick, crunchy leaves – a favorite among chefs and home cooks 🧑‍🌾 How to Grow Sunflower Microgreens (Step-by-Step) 1. Soak the Seeds Soak for 8–12 hours in clean water Rinse thoroughly before sowing 2. Prepare the Growing Medium Use cocopeat, potting mix, or a microgreen tray Fill a shallow tray (~1–2 inches deep) with medium and moisten it 3. Sow the Seeds Spread soaked seeds evenly over the surface Press gently to ensure seed contact 4. Cover and Germinate Cover the tray with a lid or another tray (darkness helps germination) Keep in dark for 2–3 days Water lightly once or twice daily 5. Expose to Light After sprouting (Day 3–4), uncover and place under sunlight or grow light Continue watering lightly (avoid waterlogging) 6. Harvest Ready in 7–10 days when 3–4 inches tall Use scissors to cut above the root Rinse gently before eating